4/27/20 Your YMCA at Home News & Updates

Your YMCA at Home News & Updates
4/27/2020 |
Meditation in Motion 
We all know it’s important to move our bodies and take care of our mental health during this tough time. Take some time this weekend to do a little of both with the YMCA‘s “Recharge with Us From Home” playlist.
Tackle that Reading List!  
If you have a library card, you can access hundreds of ebooks and audiobooks from home for free through Overdrive. Don’t have a library card? All Colorado residents can register for an e-card from the Denver Public Library.
Get Crafty With Meg & Raeg
Got empty toilet paper rolls? Turn them into something beautiful with this fun family craft, guided by awesome staff from our Arvada Y!

KEEP THE YMCA STRONG 

As you can imagine, closing our centers and programs and providing emergency response is straining our resources. Your support will keep the Y strong and provide emergency support to vulnerable neighbors. Donate today and your gift will be doubled!



Making Birthdays Special While Social Distancing


Kids of all ages are struggling with the disappointment of cancelled events and trips, and birthdays are no exception. If your child has an upcoming birthday, get tips for celebrating in fun and unique ways while staying safe!




Cami is Back with Grocery Tips



Canned, dried, frozen and fresh – YMCA Nutritionist Cami Woomer breaks down a few categories to simplify your shelf-stable shopping. 
Join us through Zoom to connect with our instructors and other YMCA members during our live fitness classes. Enjoy live yoga, SilverSneakers, Total Body Conditioning, Essentrics and many more, all taught by our Denver Y fitness instructors. More classes added weekly.