Foam Rolling Workshop

Name: Foam Rolling Workshop
Start: 2025-10-11T11:30:00+00:00
End: 2025-10-11T12:30:00+00:00

11:30 AM – 12:30 PM
October 11, 2025

Learn the benefits of foam rolling as a recovery technique to relieve muscle tension and soreness. Practice proper technique and various ways to use a foam rolling on your own.