Foam Rolling Workshop
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March 15, 2025
Learn the benefits of foamrolling as a recovery technique to relieve muscle tension and soreness. Practice proper technique and various ways to use a foamroller on your own.
When:
Saturday, January 18 11:30 AM-12:30 PM
Saturday, February 15 11:30 AM-12:30 PM
Saturday, March 15 11:30 AM-12:30 PM