Women's Self Defense

March is Women’s History Month. Learn to protect and defend yourself. This two-session course will provide fundamental self-defense skills that incorporate aspects of the Situation Effective Protection System, while also drawing on other contemporary readings and defensive drills. The overall goal is to help you better learn how to predict, identify, prevent, and avoid violence. The program will consist of in-class scenario drills to improve your confidence in self-defense situations.

Feel free to reach out to the instructor, Dan Jorgensen PhD with any questions that you may have ([email protected]).

Participation is limited to women over the age of 12 years old and over. Wear comfortable loose fitting clothes

COST: $45 for members/$95 for non-members