We are excited to announce that we will be starting in-person fitness class at both the Wheatlands Clubhouse and YMCA Southlands office starting in February!
Please be aware that these classes are limited to 10 participants due to covid and you must sign up to participate. Masks must be worn during classes and you must bring your own equipment. See below for details and how to sign up.
Classes at the Wheatlands Clubhouse
6601 S Wheatlands Pkwy
Aurora, CO 80016
T & TH 9:00am BEGINNER PILATES
Instructor: Melinda Rinaldo
fundamental pilates exercises strengthening the core for a healthier spine, better abs and more functional movement. A thick pilates/exercise mat is required. *Pilates 7″-9″ ball and med resistance band are recommended, but you can wait to purchase until after first class. To sign up click here
T & TH 10:15am YOGA STRETCH
Instructor: Melinda Rinaldo
a relaxing yoga class with a balance of static stretches for the whole body. Beginners welcomed
A yoga mat is required. *Yoga block and strap are recommended.
Classes at the YMCA office at Southlands
6295 S Main St Unit 104
next to massage Envy
Aurora, CO 80016
Wednesday 5:30 pm CARDIO SCULPT
Instructor: Katie Pierson
training to sculpt and tone your body. In developing this program, we combined cardiovascular exercise with targeted body sculpting work. This combination will push your body to the limit and give you incredible results.
